Embrace: your journey

Happy Sunday! & here’s an early post. As I write this on my phone, my laptop is “configuring windows updates”, and taking it’s time, saying don’t turn off. It reminded me of how in my life there’s been times when it feels like the configuring is taking forever, and the insignificant move from 3% to…

Embrace: yourself!

Embrace who you are.  Often we spend so much time comparing who we are to who we want to be. And , while it’s great to have aspirations and set ourselves targets to do better and to be better, we often spend so much time living in the who we would rather be that we…

Your mind matters!

I’m one of those people who will tell people and scream “Look after yourself, you matter first”, however would struggle to do the same for myself. Plenty of times I’ve helped other people, listened to them whilst being in the midst of personal and emotional turmoil. It’s not that people didn’t care about me, but…