You don’t have to leave it too late to get help!

Hey guys! I hope you’re doing well. So, the other day I was talking to healthcare professional and I was wanting to find out what actually is private healthcare. Anyway one of the things that he said to me was ‘the best time to get a system in place is when you’re healthy’. And I…

Faith over fear! Overcoming the battle in your mind

Hey guys. I hope your well. Apologies that this weeks post is later than usual!! But today I want to talk about putting faith over fear and overcoming your biggest threat – yourself. I’m gonna shares little bit about the background to this post. I would call myself an outgoing person but when it comes…

How are you? [Self check up]

Hi! Let’s be honest there is a LOT going on. The world, the media, everything everywhere seems to be in a huge frenzy. So I ask you, How are you? Maybe you’ve not been asked that in a while, or you’ve not sat and processed really how you are, but the automatic “I’m fine”, just…

Your mind matters!

I’m one of those people who will tell people and scream “Look after yourself, you matter first”, however would struggle to do the same for myself. Plenty of times I’ve helped other people, listened to them whilst being in the midst of personal and emotional turmoil. It’s not that people didn’t care about me, but…