Vulnerability

Being vulnerable can be scary, daunting but can also be the most freeing gift you can give yourself. Exposing a wound allows it to heal.

Happy new year! Tips for setting your 2020 goals

Happy new year guys! I hope you had a wonderful Christmas period, and a fantastic New Year’s Eve yesterday. Just a quick post for you guys, and I do apologise for the lack of consistent posting ! I just wanted to do a quick little encouragement when it comes to your goal setting for this wonderful…

Reflect

Hey guys! As I enter in this new stage of my life, being in a completely different place, mentally, emotionally and physically, I’ve wanted to discuss this new word: Reflect/ Reflection.  Not only in this new stage, but as we are entering a the last season of this year 2019, it’s important to take time and sit…

Silencing your Inner Critic

If I were to tell you I have 55 draft posts in my drafts section, would you believe me? 55 posts which started as an idea, a seed, something profound but left at the bottom of the pile because something within me said, “Mm, I don’t think it’s good enough.” Today, I’m talking about silencing your…

I can’t quite figure it out…

One thing I can say in these twenty years of being on this planet, is that there is a certain pressure of having things figured out. We’re expected to know what we want to do, when we want to do it, how we want to do it, without being given a moment to breathe. From…

A stitch in time saves nine.

I heard a phrase one time, that a stitch in time saves nine. I pondered what that meant, and it took me looking at a coat of mine, of which a stitch came undone. I didn’t really bother sewing it up, but after a while, it continued to grow  until I had a small hole,…

Power in perspective

Power in perspective- “I changed my mind”. 2018 is finishing and 2019 is just around the corner. As many of you know, I find reflection is always key, especially when it comes to the end of the year. One problem I find, is that sometimes we focus so much on the negative, and instead of…

The art of letting go

The art of letting go  I’m one of those people who want to have control of things and want to map out everything and I get so stressed out when things don’t happen in the way I wanted them to , and not realising it’s not the way God intended them to.  One thing I…

Your mind matters!

I’m one of those people who will tell people and scream “Look after yourself, you matter first”, however would struggle to do the same for myself. Plenty of times I’ve helped other people, listened to them whilst being in the midst of personal and emotional turmoil. It’s not that people didn’t care about me, but…

Life is too short. Forgive

Okay, I’ll start from the beginning on this. Now, I’m not usually one who really watches the “out of body experience” or “went to heaven and hell” videos on YouTube. I confess that they scare me a lot actually, and I usually don’t like to think that far, although I should, but there we go….